Water | 56.49g |
Energy | 206.0kcal |
Energy | 862.0kJ |
Protein | 35.19g |
Total lipid (fat) | 7.26g |
Ash | 2.75g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 0.0g |
Calcium, Ca | 69.0mg |
Iron, Fe | 1.5mg |
Magnesium, Mg | 39.0mg |
Phosphorus, P | 350.0mg |
Potassium, K | 470.0mg |
Sodium, Na | 600.0mg |
Zinc, Zn | 1.1mg |
Copper, Cu | 0.148mg |
Manganese, Mn | 0.051mg |
Selenium, Se | 44.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.021mg |
Riboflavin | 0.358mg |
Niacin | 13.1mg |
Pantothenic acid | 0.656mg |
Vitamin B-6 | 0.182mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Choline, total | 106.9mg |
Betaine | 5.0mg |
Vitamin B-12 | 7.43??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 19.0??g |
Retinol | 19.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 63.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.45mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.5??g |
Fatty acids, total saturated | 1.48g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.21g |
15:0 | 0.03g |
16:0 | 1.06g |
17:0 | 0.0g |
18:0 | 0.18g |
20:0 | 0.0g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 2.29g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.25g |
17:1 | 0.0g |
18:1 undifferentiated | 1.25g |
20:1 | 0.46g |
22:1 undifferentiated | 0.3g |
24:1 c | 0.03g |
Fatty acids, total polyunsaturated | 2.21g |
18:2 undifferentiated | 0.1g |
18:3 undifferentiated | 0.1g |
18:4 | 0.1g |
20:2 n-6 c,c | 0.02g |
20:3 undifferentiated | 0.02g |
20:4 undifferentiated | 0.11g |
20:5 n-3 (EPA) | 0.6g |
21:5 | 0.02g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.17g |
22:6 n-3 (DHA) | 0.97g |
Cholesterol | 93.0mg |
Tryptophan | 0.35g |
Threonine | 1.53g |
Isoleucine | 1.45g |
Leucine | 2.51g |
Lysine | 2.74g |
Methionine | 0.91g |
Cystine | 0.25g |
Phenylalanine | 1.39g |
Tyrosine | 1.15g |
Valine | 1.72g |
Arginine | 2.01g |
Histidine | 0.82g |
Alanine | 2.11g |
Aspartic acid | 3.26g |
Glutamic acid | 4.51g |
Glycine | 1.87g |
Proline | 1.7g |
Serine | 1.32g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |